
YOGA TO STRESS RELIEF
1. Sukhasana: In this yoga posture, sit with the back straight and inhale and exhale
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“IF YOU ARE HEALTHY, YOU CAN ACCUMULATE MONEY WHEREAS IF YOU
ARE NOT HEALTHY YOU CAN EARN NOTHING”
Once Media reporters interviewed DALI LAMA about HUMANITY. He said “Man sacrifices his health to make money, then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present. He lives as if he is never going not die, and then dies having never lived.”
So Love your Health every day and every way by doing something today that your body will thank you tomorrow
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Join our classes if you want to practice yoga regularly and keep your body and mind away from stress.
Our professional trainers provide good yoga training for upcoming people. Let’s see what the other client says.
Unlocking the Secrets to Thriving: Empower Your Well-being with Insightful Tips and Inspiration.
1. Sukhasana: In this yoga posture, sit with the back straight and inhale and exhale
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